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Anxiety: Our Enemy and Friend

A flyer for Anxiety: Our Enemy and Friend, with a woman meditating and her hair expanding above her with plants.

Anxiety is our friend and our enemy, who we must learn to befriend. Join Matt in a visual guided meditation exploring anxiety and the power of mindfulness meditation.

Date: Wednesday, December 18, 2024

Time: 5:00pm - 5:45pm PT

Platform: Zoom

$15 per participant. All are welcome, including non-American Sign Language users!

Venmo is accepted. Please email me if you pay via Venmo so I can email you the details. @Matthew-Reinig

Zoom information will be sent after payment is received.

Register and pay below:

Anxiety: Our Enemy and Friend
$15.00

Date: Thursday, December 19, 2024

Time: 5:00pm-5:45pm PT

Platform: Zoom (download and install Zoom before the session)

Cost: $15

Venmo is accepted - please email me if you pay via Venmo so I can email you the details. @Matthew-Reinig

Anxiety is our friend and our enemy, who we must learn to befriend. Join Matt in a visual guided meditation exploring anxiety and the power of mindfulness meditation.

All information will be emailed before or on the day of the session.

This is open to all - ASL users and non-ASL users. I will lead the session in a way that everyone can understand. So please join us!