Sometimes we need a space to reconnect, realign, feel peace, find clarity, gain support, encouragement, insight, practice love, respect, acceptance of ourselves…
The Online Meditation Group is a sacred space for all of that and more. Whether you are curious about meditation, a beginner or experienced meditator, or just looking to join a group of like-minded people, this space is for you!
I will lead a visual guided meditation followed by a discussion on various topics such as managing anxiety, letting go, practicing forgiveness, cultivating compassion, and more! Each week is a different topic :)
My intentions for this sacred space are:
Love & Compassion
Respect
Open and Accepting of All Humans
Teach and share mindfulness and meditation principles
We will meet Tuesdays on Zoom. You can join in the morning (7:00am-7:45am PST) or evening (5:30pm-6:15pm PST) or even both!
All humans are welcome! No matter your identity - LGBTQIA*, race, religion, disability, etc. - you are always welcome.
This is an ASL (American Sign Language) space, but I heartily welcome non-signers. Just register 3 days in advance (Friday/Saturday) and I’ll find an interpreter :)
Please visit my Events page or see the calendar below to register!
Session information (Zoom link, etc.) will be sent on prior to the morning/evening sessions on Tuesday.