Filtering by: Online Meditation

Your Mind-Spirit-Body is a Temple: A Visual Guided Meditation
Sep
11
5:00 PM17:00

Your Mind-Spirit-Body is a Temple: A Visual Guided Meditation

Ever seen the saying, "Your body is your temple"? During this unique visual guided meditation lead entirely by Matt's hands, gestures, and body language, you will embark on a journey into your mind-spirit-body temple that we live in every day. All signers and non-ASL users are welcome, as this visual meditation is designed to be interactive and inclusive

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Sponsored by the American Sign Language Department at College of the Canyons. Many thank yous!

Free and open to all!

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Visual Guided Meditation Through the 5 Elemental Realms
Jun
29
5:30 PM17:30

Visual Guided Meditation Through the 5 Elemental Realms

A visual guided meditation through the 5 Elemental Realms, a perfect way to close the mindfulness meditation series by Matt. Matt will weave the 5 elements of fire, water, air, earth, and spirit into a compelling visual meditation that will be nothing like you've experienced before.

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Sponsored by the American Sign Language Department at College of the Canyons. Many thank yous!

Free and open to all!

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Visual Guided Meditation: The Beginning
Jun
19
12:00 PM12:00

Visual Guided Meditation: The Beginning

Typically, guided meditations are given verbally. But what about visually? Matt will lead a visual guided meditation that starts at The Beginning. What is The Beginning? Join and meditate with us to find out! Open to all, including those who never meditated before.

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Sponsored by the American Sign Language Department at College of the Canyons. Many thank yous!

Free and open to all!

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